Testimonials

"I have been doing pilates for over a year & have found it extremely beneficial in building strength.

as pilates does require concentration it also has relaxation benefits. age is no barrier, i am in my early seventies. if i can do it, so can you. give it a go, you may be surprised it really does work!"

- a valued pilates superstar

"i love yin. i seriously can’t imagine my life without it now.

— a valued yin yogi

"i feel like there is something so very efficient in that hour. i often get to the end of the day and easily could go home from work instead but i never ever regret it. i always feel so worked and so relaxed at the same time"

— hatha yoga fan